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Caroline Alan is a health survivor, mineral expert, speaker, and Co-Founder of BEAM Minerals, Inc. After a successful career in high tech, she found herself struggling physically, mentally, and energetically. Her journey back to health led her to plant-based minerals, which played a pivotal role in restoring balance and vitality. Inspired by this transformation, Caroline dove deep into research, uncovering why minerals are essential to human physiology and how they support the body at a cellular level.
Known as “The Mineral Geek,” Caroline has a gift for making complex science simple and practical. She is the author of The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health, forthcoming from Hay House in spring 2026, and is a sought-after speaker at podcasts, health summits, and wellness programs worldwide.










































Caroline Alan, also known as “The Mineral Geek,” is on a mission to increase awareness of one of the most overlooked foundations of human health - minerals. As the co-founder of BEAM Minerals, Caroline is a passionate advocate for the power of plant-based humic and fulvic minerals to transform health at the cellular level. Her work is rooted in deep personal experience, rigorous research, and a drive to educate others about what it truly means to nourish the body through mineral replenishment.
Caroline’s upcoming book, The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health, will be released through Hay House publishing, with a foreword by renowned functional health expert Dr. Mindy Pelz. The book provides a clear and empowering path for those ready to reclaim their health through mineral replenishment.
With a background as eclectic as it is groundbreaking—spanning choreography, carpentry, online technology, and entrepreneurship - Caroline has always thrived at the edge of innovation. Her journey into the world of minerals began after years of struggling with gut inflammation, adrenal fatigue, recurring infections, and other mysterious symptoms that were all too often dismissed as "just normal." Refusing to accept that answer, Caroline discovered the profound healing potential of plant-based mineral supplementation, which led to her full recovery—and a new life purpose.
Her deep-dive research into human physiology, microbiology, cellular biology, agricultural soil science, and plant decomposition has shaped her unique approach to mineral education. With clarity, passion, and a talent for demystifying complex science, Caroline helps people understand how mineral depletion affects health and why fulvic and humic substances are essential to restoring natural balance.
What began as a personal healing journey has become a movement. Caroline Alan is not just teaching people about minerals - she’s resetting the way we think about health from the ground up. Her guidance is a lifeline for anyone seeking real, root-cause solutions for their health.

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Interested in featuring Caroline on your podcast? She's a wealth of knowledge when it comes to mineral depletion, replenishment and supplementation and can bring this insightful conversation to you audience in engaging and resonant ways.


If any of these challenges resonate with you, you're not alone—and you're in the right place. I understand the complexities of navigating health and wellness because I have been there, done that. My journey started many years ago, with mold exposure, an autoimmune issue and intense gluten intolerance that evolved into a myriad of health issues including complete adrenal fatigue, gut problems, mouth problems, sleep problems and more, all of which I tried tackling one by one, by one, by one . . . by one. I worked with all sorts of doctors and alternative practitioners. I’ve spent many thousands of dollars trying to feel better. That's why I'm committed to helping you understand the often-overlooked world of minerals, which could be the missing piece to your well-being puzzle.


Neurology—the brain, is electrical! It runs off electrical impulses. So, when you realize that minerals are are the fuel for electrical impulses, you begin to see the connection between minerals and your brain.
March 31, 2023


Minerals play an important role in most of your body’s systems. They affect your focus, mood, memory, energy levels, resilience to stress, muscle function and recovery, and more.
May 01, 2023
